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Events Exercise/Movement General Health

26 . 2

  Posted by Haley Daniel, ATC, CSCS Attention runners and non-runners. I have a challenge for you (and myself)… The first annual SLO Marathon will be held on April 22nd, 2012. I would like to invite any other first time marathoners to join me in participating and COMPLETING our very...

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Events General Health

Boston Bound!

As a few of you know, our evening lead trainer, Cory Johnston, and I are flying out to Boston Saturday night to spend one week studying and training alongside one of the world’s most pre-eminent sports performance/conditioning coaches, Mike Boyle, at his strength and conditioning...

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